Sandra asks…How many of you think the benefits of walking are grossly exaggerated?That is, how many think that walking to lose weight or to help a person get into shape have been way overblown.
Thanks for taking the time to answer this question.porky answers:The thing with walking that makes most people believe it is overrated or not working is the impact of the walking. If you are in fairly decent shape you can't just go out and walk around at a normal pace for an hour and expect the
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