Ken asks…do u know of any good weight loss plans?i am not fat, but i think i weigh more than i should. can anyone suggest any tips or programs that can help?porky answers:Dieting sucks. Changing eating habits works. A few tips that have worked for me:
1. Eat slowly. It takes up to 20 minutes for your brain to register that your tummy is full. If you eat slowly you'll give your brain more time to tell you what your stomach really needs.
2. Eat fresh. Load up on vegetables and cut down your
Thursday 22 September 2011
Your Questions About [weight Loss Tablets,weight Loss Tablets Side Effects]
Laura asks…What type of teas help you lose weight?Ive learned that certain types of tea help you lose weight!
What kind of tea and what are the benefits?
Thanks, Im thankful!
:)porky answers:Pure green teaLizzie asks…What are the benefits of eating avacados?Whats the max you should eat per day if you're trying to lose weight?porky answers:Avocados are packed with nutrients you need and may not be getting enough of. For example:
Monounsaturated fats that help lower LDL (bad) cholesterol
What kind of tea and what are the benefits?
Thanks, Im thankful!
:)porky answers:Pure green teaLizzie asks…What are the benefits of eating avacados?Whats the max you should eat per day if you're trying to lose weight?porky answers:Avocados are packed with nutrients you need and may not be getting enough of. For example:
Monounsaturated fats that help lower LDL (bad) cholesterol
Wednesday 21 September 2011
Your Questions About [weight Loss Tablets,weight Loss Tablets Side Effects]
Linda asks…Has anyone tried Alli (weight-loss pill?)?I'm curious to know what (if any) side effects you are experiencing ... I know that loose stool is a side effect (due to the pill making your body reject 25% of your fat consumption), but if you're experiencing this, how often? Is it really that bad? Are there any other side effects? Also, what does it cost?
By the way, I'm eating healthy AND exercising but I still have some baby weight to lose that just won't come off!porky answers:I was
By the way, I'm eating healthy AND exercising but I still have some baby weight to lose that just won't come off!porky answers:I was
Your Questions About [weight Loss Tablets,weight Loss Tablets Side Effects]
Charles asks…Give me tips weight loss without exercise ?I am 21 year girl my weight is 75 Kg . I feel ugly in all time and I can not go to all fresher party .
Plz give me some practical tips on weight loss. Any help is deeply appreciated.porky answers:Go wheat free. No pasta, pizza, bread and so on. And no food
after 7 p.m. People achieve marvellous results with it. Depending on
your initial weight, you can drop upwards from 20 pounds a month. If
you don't eat wheat then you don't
Plz give me some practical tips on weight loss. Any help is deeply appreciated.porky answers:Go wheat free. No pasta, pizza, bread and so on. And no food
after 7 p.m. People achieve marvellous results with it. Depending on
your initial weight, you can drop upwards from 20 pounds a month. If
you don't eat wheat then you don't
Tuesday 20 September 2011
Your Questions About [weight Loss Tablets,weight Loss Tablets Side Effects]
Sandra asks…How many of you think the benefits of walking are grossly exaggerated?That is, how many think that walking to lose weight or to help a person get into shape have been way overblown.
Thanks for taking the time to answer this question.porky answers:The thing with walking that makes most people believe it is overrated or not working is the impact of the walking. If you are in fairly decent shape you can't just go out and walk around at a normal pace for an hour and expect the
Thanks for taking the time to answer this question.porky answers:The thing with walking that makes most people believe it is overrated or not working is the impact of the walking. If you are in fairly decent shape you can't just go out and walk around at a normal pace for an hour and expect the
Your Questions About [weight Loss Tablets,weight Loss Tablets Side Effects]
Maria asks…How do you overcome a weight loss plateau?I have recently lost 97 pounds, well since november of 2005. I work out everyday, and i am eating well. I have dropped pants sizes, My cltothes are getting looser, the scale just isn't moving. I have about 50 more to loose, and I am getting really frustrated. Please give me some adviceporky answers:Congratulations!! How long have you been at your plateau? With losing so much weight, a pateau for a while is completely resonable. Let your
Your Questions About [weight Loss Tablets,weight Loss Tablets Side Effects]
Mandy asks…
question about topamax?
i started topamax up and i am taking 100 mg a day. I was told that once you stop and re-start you might not lose weight on it again. I am wondering why this is?
How come you will have every single other known side effect again and again and again but not the one single beneficial side effect?
I just started it saturday, for migraines. I started it back in April 09, and lost weight on it and it was GREAT. All headaches stopped, my mood
question about topamax?
i started topamax up and i am taking 100 mg a day. I was told that once you stop and re-start you might not lose weight on it again. I am wondering why this is?
How come you will have every single other known side effect again and again and again but not the one single beneficial side effect?
I just started it saturday, for migraines. I started it back in April 09, and lost weight on it and it was GREAT. All headaches stopped, my mood
Your Questions About [weight Loss Tablets,weight Loss Tablets Side Effects]
Betty asks…As a vegan with high metabolism, what's to note when working with weights for best weight-gain & fat burning?Considering for the 1st time to start training with weight/machines to replace body-fat with muscles. 1.78m, presently 65kg. Very healthy appetite, eating virtually anything I can. While most Sporeans are getting hung up on weight loss, I do not seem to be able to put on additional weight no matter how much I eat. Have a great metabolism + body is typically ectomorphic.
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